Optimising Health
The human heart gives us a lot of information about a person’s wellbeing. Sophisticated software/hardware based solutions like Optima-Life’s Firstbeat solution interprets an individual’s data and translates the readings into objective reports relating to exercise, physical workload, stress and recovery. Reports assist with weight management, stress and Type 2 diabetes.
Optimising Sport
The sporting applications of the Firstbeat solution are tremendous. What better than knowing exactly how long to train, which training activity is the most efficient, when to train.
Optimising Work
Maximising health at work aids increased productivity and improves the corporate health environment.
